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Sound Healing That Resembles Our Ancestors’ Techniques

Sound Healing, is the conscious use of the energy of sound to promote human systems’ health, balance, and wellness in the physical body, the energetic body, the spiritual body, or a combination of all three. Scientific studies have in fact proven that the same way sound can change the molecular structure of water, sound or vibration, can also change or effect consciousness. Dating back one thousand years to ancient Egyptians and Australia’s Aborigines, many of our ancestors have used sound to heal themselves or to help them access higher levels of consciousness through traditional instruments and chants or mantra to restore balance to mind, body, and spirit.

The entire universe is in a constant state of vibration and every atom in it resonates visit:- at it own unique frequency. Frequency is measured in hertz, which is the number of cycles per second at which sound vibrates. Illness and disease occur when any single part of our body begins to vibrate at a different rate, and in turn, becomes out of harmony with the rest. Because the cells in the human body are made up of 70 to 80% water, they are the perfect conductor of sound to help bring your physical body back to perfect health.

Constant stresses in daily life trigger the brain’s “fight or flight” response, creating a constant imbalance, making it more difficult for some to get their bodies and minds back to a space of tranquility and wholeness, which creates imbalance and illness. Sound is starting to become more and more prevalent in our society for healing. Psychologists are now using sound to help children with learning disabilities. Sound has also been found to assists people with sleep disorders by altering brain wave states. In today’s modern society, sound therapy is becoming one of the most powerful of therapies, due to results of a wide array of ailments.

The answer to these constant stresses in life is simple is simple right? Slow down, relax, take time for yourself, exercise, eat right, spend time with your family, sit outdoors and get grounded. While these things may sound very simple, we live in a different world than we did 30 years ago. Homes with both parents working, daily stresses and larger demands at work, running the kids to and from their schools, and many after school activities, make just simply taking the time to live a fulfilled life and enjoying your family hardly existent anymore. This is why we need to be cognizant of keeping our bodies in a continuous and harmonious state. Slowly but surely though, we are trying to get back to those times of ease and centering ourselves with what’s important in life.

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